Westhampton Beach Dance & Fitness Studio

 We offer a wide variety of dance, yoga, & fitness classes to help you lose weight, tone up, get in shape and build confidence all while having fun. We have classes for all ages and abilities. Come share your passion with us!

Book Online

Yoga

Connect deeply with your body through a lighthearted yoga class that brings awareness to your day-to-day alignment and releases everyday tensions.

Barre

The Barre Method is an exercise routine that’s based on the routines used by dancers to maintain long, strong muscles, flexibility and good posture. It’s an intense workout that works quickly to give you longer, leaner, dense muscles and burn excess body fat.

Fall Schedule 2017-2018

Body Bootcamp

Enjoy a fast-paced, cardio blasting, total body workout. Please bring a towel and water.

Looking for something more than the traditional fitness treadmill?  You’ve found it!

LeRose Dance & Fitness is an inspiring Westhampton studio for dance, Barre, yoga, Zumba, cardio, and movement experiences for grown-ups and children. Since 2015, we’ve been helping people move with more joy and ease and providing a unique alternative to traditional fitness facilities, yoga centers, and dance studios.

BOOK NOW

Yoga

Connect deeply with your body through a lighthearted yoga class that brings awareness to your day-to-day alignment and releases everyday tensions.

Ballet Barre

A total body fusion of yoga, pilates and ballet to combine the ultimate workout. Increases cardiovascular endurance, muscular strength and flexibility all while getting your groove on.

Fall 2017

Enroll your children for the 2017-2018 Dance year! 

Body Bootcamp

Enjoy a fast-paced, cardio blasting, total body workout. Please bring a towel and water.

Looking for something more than the traditional fitness treadmill?  You’ve found it!

LeRose Dance & Fitness is an inspiring Westhampton studio for dance, Barre, yoga, Zumba, cardio, and movement experiences for grown-ups and children. Since 2015, we’ve been helping people move with more joy and ease and providing a unique alternative to traditional fitness facilities, yoga centers, and dance studios.

BOOK NOW